Colonics and FAR Infrared Sauna Can Enhance Your Cleanse

Colonics and FAR Infrared Sauna sessions, when used together, can complement each other for a deeper cleanse. FAR Infrared energy can warm the colon and increase blood flow and colon movement to optimize your colonic.

Infrared light is part of the electromagnetic spectrum that can’t be seen by the human eye. “FAR” describes where infrared waves fall on the light spectrum.

Like a traditional sauna, infrared saunas create heat, but there are some key differences. Infrared saunas don’t get as warm, usually reaching no more than 140 degrees Fahrenheit compared to a traditional sauna, which can reach as much as 212 degrees. An infrared sauna heats your body directly without warming the air around you. This makes it ideal for those who can’t tolerate the heat of a regular sauna.

Unlike traditional saunas, infrared versions don’t use wood, electricity or gas to warm the air. Instead, they rely on units  that emit specific infrared wavelengths of light to warm the body, with the potential to penetrate deep into the skin.

We are pleased to offer a combination of a warming FAR Infrared sauna session prior to your colonic to support a full-body cleanse in a gentler and more effective way. Here’s how FAR Infrared sauna can enhance the effectiveness of colon hydrotherapy:

Increased Circulation & Detox Prep

• FAR Infrared Sauna gently heats the body from the inside out, increasing circulation, which helps mobilize toxins from tissues (especially fat cells).
• This loosening of toxins makes them easier to eliminate — and colon hydrotherapy can then help flush them out through the colon more efficiently.

Sweating + Hydration Balance

• These saunas promote deep sweating, which helps eliminate heavy metals, chemicals, and waste products.
• This sweating also encourages clients to hydrate more, which supports better colon cleansing during hydrotherapy (a hydrated colon is easier to irrigate and detoxify).

Muscle Relaxation & Nervous System Support

• FAR Infrared sauna relax smooth muscle tissue, including the intestinal walls. This can help reduce cramping or resistance during colon hydrotherapy.
• It also activates the parasympathetic nervous system (“rest and digest”), which primes the body for elimination.

Colonics and FAR Infrared Sauna Support Sequential Detox

• Doing a FAR Infrared sauna before colon hydrotherapy can “loosen up” internal waste, while the hydrotherapy session acts like a final rinse to sweep it out.
• Helps avoid the “detox flu” or Herxheimer reaction by moving toxins out quickly and efficiently instead of reabsorbing them.

In Summary

Combining colonics and FAR Infrared Sauna sessions may provide the benefit of supporting a full-body cleanse in a gentler and more effective way. We offer a 5-7 minute session to warm the body prior to your colonic. This will heat the body up without perspiring so you can be fully clothed and can aid in the release of toxic buildup in the colon.

Saunas—infrared or otherwise—aren’t for everyone. People who have difficulty sensing temperature changes or how hot something is due to thyroid or heart issues, autoimmune conditions, or peripheral diabetic neuropathy should avoid them altogether. Remember to stay dehydrated.

Enhance your Colonic with FAR Infrared Sauna Sessions

Colonics and FAR Infrared Sauna sessions can be a beneficial part of colon hydrotherapy.

We invite you to see the descriptions of our services at https://colonicsbyannabella.com/services/ and review answers to frequently asked questions at https://colonicsbyannabella.com/f-a-q/.